3 Reasons Why You Should Use More Annatto Seed
Annatto seed is one of the most overlooked spices in the United States. On the back of labels, you can find tiny portions of annatto toward the bottom of many products. However, it is rarely utilized to its fullest potential both in taste and the health benefits it gives. It is a popular ingredient in many South American cultures for different types of sauces and dishes.
One of annatto’s most popular uses is as a dye because of its bold red pigment. As a result of its color and shape, it is sometimes referred to as “lipstick tree”. Despite it being inexpensive and versatile, annatto remains in relative obscurity. Here are three reasons you should utilize this potent spice in your life.
1. As a Natural Coloring Agent
While most people won’t use annatto for this reason, traditionally it’s been one the most common uses. With so many artificial dyes on the market, annatto is a great natural source to use on a variety of items. Cheeses, frosting, pastes, cakes, butter, soaps, clothing, and much more. It gives a pleasant scent to textiles and adds anti-microbial properties.
The shade of the seed as a dye can range from yellow, to bright orange, to red, depending the amount used and the type of material. In order to make a proper dye, follow these steps. First, soak around 100 grams of annatto seeds with 10 grams of plain club soda in water for 8-12 hours. Next, use a blender to break down the seeds. This helps make the dye more concentrated. Finally, simmer on low heat for about an hour and strain the liquid.
2. The Health Benefits
The health benefits of annatto are intriguing and remain in obscurity. While spices such as cinnamon, clove, turmeric, and ginger receive mainstream praise and attention, other spices like annatto are left behind. As a result, people are missing out on some important benefits of many different spices like sumac, annatto, and others.
Annatto seeds contain different minerals and nutrients that help protect the body. For diabetes, spices like annatto, clove, turmeric, and lemongrass are extremely valuable to use in cooking. Research shows a sustained decrease in glucose levels of rats. Instead of the usual effect of lowering glucose for a couple hours, annatto seed caused a prolonged effect. This is an extremely valuable attribute with high potential. Although this research is on rats, it is still very significant because of the possible sustained effect.
Annatto has anti-microbial properties that may help the body defend against different types of pathogens. It may also have applications against foodborne illnesses. The nutrients help to promote good digestion and absorption of nutrients. The thing that makes annatto unique is the carotenoid and tocotrienol content that it contains. Tocotrienols are rare vitamin E compounds that have many different benefits for the eyes, heart, brain, liver, and body. Annatto happens to have the highest ratio of these unique compounds in the world.
In addition, the powerful pigments help protect eye health. These carotenoids may decrease the chances of conditions such as glaucoma, macular degeneration, and cataracts. When used as a paste, annatto may even help to speed healing, cleanse wounds, protect against infection, and reduce the appearance of scars! Lastly, annatto seeds can improve liver health, skin health, and may even help treat gonorrhea. Pretty powerful benefits for a little humble seed!
3. The Flavor
Annatto seed has a unique flavor not found in other spices. When combined with other flavors, it imparts a subtle earthy, peppery, even smokey taste in certain dishes. It is extremely adaptable in the number of culinary applications. Annatto mixes well with smokey flavors, paprika, cumin, turmeric, garlic, saffron, and more. It’s not ideal to use as a stand-alone flavor or within more bitter dishes.
Important & Powerful Spices for Depression
As we know, depression and mental health are incredibly prevalent and widespread issues in the world today. Clinical depression, as well as mild symptoms of depression are still on the rise. Studies show that depression is at least 20% higher in the past decade alone. Mental health around the world is worse than ever. Yet, medication is more common than ever. As a result, new problems are arising from the side effects without much long-term improvement.
There are dozens of medications that claim to treat depression, yet the problems they cause seem greater than what they fix. Why is that? Why does it seem like the modern paradigm of drug therapy is digging a deeper hole rather than fixing the problem? Should medicine come with a long list of potential side effects? Whatever happened to first do no harm?
Symptoms of Depression
Depression is something that has deeper currents than what is able to be defined verbally. In addition, there is a wide range of severity. Some people have short bouts of depression, while for others it is perpetual and ongoing. Some forms of depression will come and go because of external events, while for others it is constant no matter what. Feeling down constantly, lacking energy, changes in appetite, sleep patterns, low motivation, lacking self-value, thoughts of self-harm, feeling pressure, and more are some of the most common symptoms.
It is important to know that there are no claims being made that these will cure depression, but rather tools to help improve it. Before running to the nearest psychiatrist or doctor to get a prescription, it’s good to explore natural means. Many different spices have powerful medicinal properties that can offer great value to those with depression. Here is a list of some of the most studied spices that may be worth a try.
Saffron
Saffron is a potent spice with a high price tag, but has good medicinal value. However, saffron is also one of the most knocked off spices in the world. If you can get your hands on some genuine saffron, definitely give it a try. Studies show that it affects several neurotransmitters such as dopamine and serotonin that play a role in depression. An analysis of over 20 studies showed that saffron had positive effects on depression when compared to placebo. As a bonus, saffron may also improve certain symptoms of anxiety as seen in one study.
Dill
Dill not only tastes great, but may also help to curb minor blues and depression. The flavonoids and polyphenols impact the mind in a way that is comparable to medication. One study showed that the anagesic and antidepressant effects rivaled that of tramadol and sertraline. While it won’t cure clinical depression, the goal here is to see improvement naturally.
Turmeric
Although turmeric quality can vary quite a bit, pure turmeric helps to stimulate neurotransmitters that are sometimes low in depression. Furthermore, through its MAO inhibiting properties, it has the ability to help these chemicals to not be broken down as quickly. Turmeric also helps to tame inflammation, which can be high at times in the brain of those with depression.
Rosemary
Studies show that rosemary is is one of the best spices for the brain. It enhances circulation and may help to lower cognitive decline associated with aging. For depression, rosemary may be able to slightly lower the severity. In one study, the group that took rosemary saw an improvement from moderate to mild depression.
Noni
Although this is not a spice, it has beneficial properties for depression that combine well with the others on this list. Many people enjoy noni because it works on several pathways that help with mood balance. This includes GABA, the calming neurotransmitter, serotonin, and dopamine. These three compounds largely impact mental and emotional health. In addition, noni is a natural MAO-A & B inhibitor, which allows these important compounds to last longer in the brain before being broken down. Clinical studies highlight low levels of MAO in people with depression.
Before running to the doctor to get a script for medication, there is a treasure chest of healthy, natural items that can help. While it may take time to find the right combination, it is worth experimenting with. With the long list of side effects and lack of long-term effectiveness at times, it’s important to try other options first. You may be surprised by combing some of these spices with nutritional therapy.
SUMMER SPICES AND HERBS
Summer is finally here and we bring to you the Summer Spices and Herbs that are aromatic, refreshing, and unforgettable! Here at Spice Station is your one-stop shop for unrivaled selections of spices and herbs from around the country, the world, and for every cuisine conceivable.
You want to put your culinary skills on display, so what better way is there than to dabble in the art of presenting flavorful foods with every dish, at every sitting.
Spices we can’t live without
VANILLA BEAN
Vanilla bean is an extraordinary summer spice as a blastoff in the morning with oatmeal (or in a fruity smoothie), sweetened with maple syrup, or honey.
Medicinal Benefits
-The vanilla bean is a reliable source of essential oils, vitamins, and minerals that include antibacterial properties.
-It supports the nervous system, and regulates the body’s metabolism.
-Lowers stress and depression.
-Works well as an antioxidant.
NUTMEG
It’s easy to know where to begin on the subject of nutmeg! The positive findings of this incredibly celebrated summer spice are numerous. It’s a favorite in breakfast dishes, and in other sweet or savory dishes.
Medicinal Benefits
-Many studies have proven that nutmeg’s antioxidant and antibacterial properties provide relief from toothache pain; halistosis (bad beath),
-Because of the potency of its oils, nutmeg aids in the relief of cough, colds, gastrointestinal diseases, and other maladies.
GINGER
One great way to enliven your smoothies is with this freshly grated summer spice–ginger!
Awaken the flavors of your Asian, European, and other dishes, soups, potatoes, baked sweet or savory delights.
Medicinal Benefits
-Ginger is popularly known for its relief of nausea.
-Removes toxins from your body.
-It is regarded as an overall health booster.
Summer herbs that brighten our days
CHAMOMILE BLOSSOMS
These delicate and versatile blossoms are bursting with goodness for both your inner and outer health. The pleasant aroma of this summer herb is not intrusive but seems to blend well with other herbs. Chamomile is a versatile herb and its popularity for beauty and health dates back to ancient Rome, Greece and Egypt. It is also used in some desserts and drinks.
Medicinal benefits
-Famously known to calm the nerves and allows a good night sleep.
-It can be added to strawberry smoothies for a calming and enjoyable drink that can minimize stress.
-Controls allergies such as eye itchiness when used as an eye wash, and when used as a steam can ease nose stuffiness.
MINT
What looks more inviting than a sprig of mint leaves attached to the glass that’s holding your favorite drinks! Just rubbing a couple of mint leaves together in your hand and inhaling the aroma is so refreshing. It is a savored summer herb in most cuisines around the globe for its use in the following:
-Making delicious ice creams, mint julep, mojitos, smoothies, cookies, and candies; hot mint tea and hot, creamy mint chocolate
-Sauces, stews, grilled salmon, buttered beans, and salads
-Dishes like leg of lamb, veal, steak, and poultry
Medicinal Benefits
-Mint is often used as an aid to the common cold, relieves headaches, eases the discomfort of asthma, and promotes a healthy digestive system.
-Research shows that it may improve brain function.
-It is well known for its effects in improving breath freshness.
-Mint is rich in nutrients such as Vitamin A, Iron, Manganese, and Folate.
THYME
Thyme is highly prized for its longevity in the chef’s kitchen. The aroma of this summer herb stands out among many of its counterparts as a source of providing distinguished flavor to delicious meat and seafood dishes. The nutritional values it provides are lengthy. Here are some:
-Calcium
-Carotene
-Iron
-Manganese
-Protein
-Vitamins A and C
Medicinal Benefits
-Works as a guard against chronic inflammation in the body.
-Remedies coughs, colds, sore throats.
-Promotes bone health, prevents the risk of bone diseases.
-Rich potassium content, which controls the rise of blood pressure.
ROSEMARY
This long recognized and favorite summer herb lives up to the standards of culinary expectations. Rosemary is the seasoning for a variety of well-known recipes and exudes a pungent aroma that satisfies the longings of those who crave well prepared dishes such as:
-Steaks
-Chicken
-Seafood and pork
-Casseroles
-Pizza
-Soups
-Salads
Medicinal Benefits
-It is well known and recommended for stimulating brain functioning and improving the memory.
-Aids in improving and treating digestion.
-Studies have suggested that rosemary combats damage to the brain and nervous system.
-Can improve mood and concentration.
-High in antioxidants.
These summer spices and herbs can be found at Spice Station.
The Surprising Health Benefits of Oregano
Modern research continues to verify the exciting health benefits of spices. This is great news for people that love to drench their food in delicious flavors and herbs. During this time where infection defense is needed, oregano sets itself apart as one of the most potent herbs available. As a result, many companies are utilizing herbs like oregano in supplement form and marking up prices.
The beauty in nature is how diverse its properties are. The taste, flavors, scents, and medicinal effects makes them so intriguing to understand. The medicinal properties are what have scientists interested. It’s important to realize what we have growing right in our backyards. Or at the very least, have access in stores and online. Spices and herbs play a much larger role than just flavoring for food.
Video Overview
There are many different ways that oregano can impact health. The Greeks and Romans even associated it with happiness. Here are some of the most researched and proven benefits:
Oregano for Fighting Infections
Oregano helps to fight several types of infections. Its multifaceted effects go after several types of bacteria, viruses, and fungi. Moreover, oregano can help fight infections that no longer respond to antibiotics. Studies show effects against over 20 types of bacteria.
For ideal results, use oil of oregano with the dry herb. While it’s not something to take year-round, using both the oil and herb during times where bugs are going around can help provide the body with extra resistance. Combining it with thyme, cinnamon, and clove is especially powerful for infections. For stubborn coughs, mixing it with thyme, elecapmagne, osha, and mullein is a blend that may be helpful.
Diabetes
Diabetes is perhaps the biggest growing threat in the United States right now. This condition even threatens the youth and people in their 20’s. Fortunately, research shows that it is one of most responsive conditions to changes in diet and supplements.
According to rat studies, oregano has a positive effect on insulin resistance and glucose metabolism. In addition, it may improve liver and kidney health, although more studies are needed. Oregano may also have a protective effect on type 1 diabetes.
Mood & Depression
Depression and mood are very complicated issues that often require complex solutions. Hence, no one product is a total solution. Having said that, oregano may be helpful with some of the symptoms. In rats, specific extracts improved markers of depression according to one study. The behaviors indicative of depression improved in rats taking this extract.
Another study presented at a Neuroscience conference in New Orleans showed that certain compounds in oregano may help improve motivation, mental well-being, and mood. Combing it with other spices such a turmeric and saffron will help to strengthen the effects to an even greater degree.
Oregano may help Combat Inflammation
Inflammation is an underlying symptom of many chronic diseases. Oftentimes, it is one of the driving forces in disease growing stronger in the body. Oregano may help to bring down certain types of inflammation in the body. When we break the cycle of chronic inflammation, it can change disease outcomes over time. However, oregano alone will not be strong enough. Using herbs such as cat’s claw, holy basil, and boswellia as an addition will be much more powerful.
In conclusion, many powerful herbs and spices are extremely helpful in helping different types of ailments. Sometimes, the best solution is right under our nose. Medication may not be the best option in many cases. Knowledge is critical when it comes to disease and health disorders.
How Can I Use Green Cardamom?
How can I use Green Cardamom?
Cardamom, pronounced kaar-duh-muhm is an ancient spice with a vast variety of benefits and uses that is sure to transform a casual home cook into a world-renowned chef at a dinner party. But what exactly is Cardamom and why are people so fascinated with not only its great taste but its very unique and aromatic smell?
Video Overview
HISTORY:
Green Cardamom is a small, triangular-shaped seed with a light green texture (there are black and even white cardamom as-well). It’s used to add flavor and aroma to savory and spicy foods of all types. Cardamom grew into the spice it is today and found its way into many kitchens after centuries of ancient practices. The Greeks used it to add flavor to their sauces and vegetables while some Middle Eastern countries used it in various desserts and teas. Among its many uses in dishes of all sorts, it also has health benefits that can help to fight bad breath and has antioxidants that may help to lower blood pressure.
USES:
But in the context of culinary arts, cardamom is a game-changer, and a sure champion to start a conversation at the dinner table. But when you first look at cardamom, you might not know exactly what to do with them. You might think of just throwing a bunch in your dish, or blending them, or chopping them up. It all depends on what you’re cooking and the type of taste and texture you’re going for.
So if you’re cooking meats, most chefs usually crush the desired amount with a spoon or the bottom of a small pot. Doing so will allow the flavor to be kept and to cook just right.
If you’re looking to add seasoning to vegetables, you can add the cardamom in a grinder and sprinkle to the taste. This method allows other spices to perfectly mix in as you toss and turn the vegetables, giving it a light taste. You can also use crushed green cardamom in baked goods like layered spice cakes.
Roasting cardamom is another alternative. Doing so could be done by taking the seeds from the pods and putting them in a dry skillet for a few minutes. This method is most favored by chefs who want to try recipes like roasted chicken or roasted rice. This allows a crisp texture along with the signature cardamom aroma.
FINALLY:
Cardamoms great health benefits, great taste and smell will give off a subtle feeling of a cleansing and calming atmosphere, fit for any kitchen. So if you ever run out of ginger or cinnamon, cardamom will be sure to add an amazing taste, texture, and aroma to your favorite dishes.
How will you use it?
Come see how you can get fresh Green Cardamom delivered to your doorstep.
Trying to Eat Better? Top Spices for Veggies.
Trying to eat better? Top spices for veggies.
We have all been stuck in our homes for too long, some have taken the opportunity to veg out, and some have been dabbling in eating better and cooking more. Either way you have gone, this article is sure to get you salivating, here are the top spices for veggies.
Video Overview
Rosemary: Strong and delicious
One of the best spices to use is Rosemary, which has been a staple classic with a strong piney flavor that will elevate bland tasting raw vegetables. It will change your perspective on eating veggies more regularly by adding a savory and sweet addition to your meals. They can be cooked with the vegetables in dried or raw form and each yields a different flavor.
Thyme: A classic taste
Thyme has the ability to add a savory quality to any vegetable with a remarkable flavor profile that has been used in cooking since ancient times. It has a slight mint profile but it doesn’t overpower. You can cook it with the vegetables in the same way as rosemary and can choose between raw or dry ingredients. This particular spice has every pleasant aromatic profile that sends your tastebuds on a journey. They are an excellent spice for vegetables.
Mint, coriander, and parsley
These herbs can be utilized on their own or are commonly combined into an herb medley that will accomplish a complex and delicious flavor profile. There are definitely ways to experiment with combining herbs to spice up your veggies, and sometimes it takes experimentation to accomplished the desired results. These are some of the best spices to use in combination for an incredible taste. It will be so good that you’ll forget you’re eating veggies. Finely chop these herbs and add some olive oil or butter to the mix while cooking with a delicious vegetable selection.
Italian mixed herbs
Italian mixed herbsThis is an example of a mixture of herbs that are combined to create a specific effect. In this case, the result will be a zingy Italian blend of oregano, basil, and thyme for an interesting and invigorating flavor. There are also some other herbs available in different blends that make it so powerful with one simple shake into your cooking apparatus. They are great for Italian meals that feature a vegetable side dish to make them compliment any dish with a mouth-watering aroma.
Cajun Spice seasoning to add a flare
Spice up your veggies by seeking a seasoning that steps outside the box and adds some heat to the mix. It doesn’t overwhelm but adds the perfect amount of spice for a fantastic finish. It can help to bring out the natural flavors of vegetables and is also a common spice blend used in cooking. The cajun spice seasoning features classics such as paprika, onion powder, garlic powder, cayenne, and a few more that make this an incredibly versatile option. It will definitely be a noticeable flare that will have you craving veggies again to remain healthy. Spices are a great way to make healthy vegetables taste great and trigger future cravings.
Spice Up Your Winter Squash
Different Ways to Spice Up Your Winter Squash
Winter squash is one of the most delectable delicacies for the Winter culinary palette. There are many different types of Winter squashes, including Pumpkin, Spaghetti Squash, Red Kuri and Kabocha. These types of squash are hearty and sweet in flavor. They conjure up memories of cold Winter nights and warm Winter meals. While these are some of the finest assortment of foods in the culinary palette, their deliciousness relies in many parts on the spices with which they are seasoned. There are a number of ways to spice up your Winter squash dishes, as listed below.
Make it Spicy
This one is a simple strategy – make your Winter squash spicy. You can do this using dry spice ingredients like Cayenne pepper sprinkles on top while baking or black pepper used in abundance mixed into the hollow of the squash. Additionally, it is possible to use bulk peppers to spice your dish. You may choose to simmer whole jalapenos or cayenne peppers in cooking oil on the stove. You may then coat the squash in this cooking oil and allow it to marinate as you would with chicken. Either way, be sure to bake the spicy flavor into the meal in the oven.
Sweeten Your Pallette
One of the most lovely ways to add flavor to your squash dish is with the addition of fruit. You may choose to add fresh fruit such as oranges in the baking dish while you bake this seasonal vegetable. You may even choose to drench the squash in orange juice or even apple juice, allowing it to absorb all of the sweet flavors. It is advisable to use fruits that are seasonal to the squash, such as the Fall fruits apples, oranges, and dates. Another idea is to set your squash in a pool of fruit juices, then cover the dish before baking so that the juices evaporate into the squash vegetable.
Decorate Your Squash
There are a number of different edibles that can be used to decorate the squash, making the process of eating quite beautiful. You can add cloves to the exterior of the squash by poking them into a butternut squash. You can also sprinkle our brightly colored Spice Station Spices like cayenne or Mustard on top of the squash for a celebratory appearance.
This holiday season, there are so many ways to take your Winter squash dish from drab to fabulous by using certain cooking methods. You can make your dish extra spicy with Jalapeno and Cayenne peppers. You can sweeten your dish with natural fruits and fruit juices to create a candy-like taste. You can even make your squash dish appear very elegant by decorating with colorful spices.
Be sure to check out our spices here.
Fajitas, how did they become popular?
Some history on a well-loved Mexican dish, Fajitas.
Currently, the Fajita meal is prevalent in all Mexican or Tex-Mexican restaurants. The meat can vary from steak to chicken or seafood. Also, some places have vegetable Fajitas. Notably, when the dish first came into existence, it was considered as an unwanted part of a cow, which is the skirt steak. The word Fajita has a Spanish origin from “Faja,” which refers to girdle, hence the word Fajita means a “little strap.”
How did Fajitas get its Start?
Fajitas were initially created at the end of the 1930s and beginning of the 1940s by Mexican ranch workers that were located in Texas. There were instances where the workers were paid with meat, which consisted of the least wanted parts like the head, entrails together with skirt steak. The workers taught themselves how to turn these undesirable parts of meat into a meal that can be consumed by serving the grilled marinated meat on tortillas.
Since then, the dish has frequently been served as a backyard and campfire dish. It was passed down from one generation to another but had no intention of making it a significant meal in restaurants.
Popularity
At the end of the 1960s, Sonny Falcon worked at Guajardo’s Cash Grocery as a meat market manager and started trying out some experiments with the meat. In a festival in 1969, he set up a Fajita stand and sold them to the crowd.
Around the same time, other restaurants placed Fajitas on their Menu. After a short period, Ninfa Rodriguez established her restaurant and served traditional dishes such as Fajitas.
Fame
FameThe 1970s became an excellent year for the Fajitas since they were sold in many restaurants, and it gained a lot of customers. Chefs started cooking Fajitas but changed the recipe a little bit and opted to use the soft sirloin section as an alternative to the initial skirt steak.
The dish has advanced and incorporated other meats such as shrimp or chicken, together with vegetables. It is commonly served in most restaurants together with toasty tortillas and also a mountain of sides. It is also commonly known to be served on a sizzling hot plate, to keep everything warm.
You are probably wondering where you can get some tasty Fajitas after reading about them. Almost any Mexican restaurant has them on the menu, but why not make them at home? With our Fajita blend, you will not be disappointed! Season any type of meat or vegetables with it, even beans as well!
Korean BBQ
The Best Korean BBQ at Home
What is Korean BBQ? It is a finger-licking meal suitable for a community: friends, family, and workmates. The meal creates a colorful event as diners surround an open grill; everyone prepares their own unique bite. The preparation time for Korean bbq is about 2-3 hours (when all the ingredients are ready).
The complete dish features various banchans (sides), sauces, marinated meats, and other ingredients. Your host or restaurant determines your meal preparation since the Korean barbecue culture is passed from one generation to the other through apprenticeship.
Korean BBQ Culture
Korean barbecue starts with family and friends coming together to enjoy a delicious casual meal. Each guest cooks their own pieces of meat and vegetables (and wrap them in radishes or lettuce). The dish allows flexibility; each guest uses unique spices, sides and wraps to prepare a distinctive flair. Everyone is a chef, irrespective of one’s cooking expertise.
How to Prepare Korean Barbecue
Find a grill or a hot plate that will allow diners to stand around. You can use the traditional metal grill or a hot plate with chairs all around. However, remember to place the grill in a well-ventilated place since charcoal produces toxic fumes.
Ingredients
You can choose to source ingredients from scratch and combine them yourself – however that process will require about a 7-month planning period. Alternatively, you can order marinated and fermented ingredients from online outlets if you do not have much time to complete the spice preparation process.
You will also need thin slices of beef or pork, rice, marinated beef (try our Korean BBQ blend), and wrappings (radishes and lettuce). The rule of the thumb is to pass by an Asian grocery store so that you can buy assorted ready-made sauces and spices for your Korean bbq.
Meat
Meat What is Korean BBQ meat choice about? Korean barbecues have various meat options such as squid, pork belly, brisket, beef tongue, and short ribs. However, vegans can substitute meat with grilled eggplant, mushrooms, and tofu, among other options. Seasoning is everything. You can buy prepared meat from an Asian market, or try our Korean BBQ seasoning.
Ensure you have thinly sliced meat because they cook fast.
Sauces
Serve Korean barbecue at home with various spices and sauces such as doenjang, ssamjang, and gochujang. Do not forget the fermented chili paste for a savory flavor. Preparing the pungent paste and other sauces may take a long to prepare at home; hence, order the ingredients from an online Asian store or brick-and-mortar outlet near you.
Grilling the Perfect Steak Using Our Spice Blends
Ways of Grilling the Perfect Steak
Typically, during the summer season, the grill comes on and people spend more time outside. Grilling steak is one of American’s favorite summer things to do. No one wants a bland steak, they want a juicy flavorful steak. May we suggest seasoning it with our Montreal Steak Spice to blow your tastebuds away. Read on for ideas on how to up your grilling game to make the most perfect tasting seasoned steak.
Selecting the Steak
Make sure that you consider the cuts of your steak. It is vital to select the best steak for the perfect marinade. Understand that there are various cuts of steak that are best for grilling. Some come with bones while others do not. Below are some of the cuts of steak:
• Tenderloin or Filet. This cut has no bones and is the most tender as well as the most expensive.
• Sirloin. This is usually a big cut of steak and can either have bones or not.
• New York. Usually have no bones and have excellent beef flavor.
• Porterhouse and T-bone. Have huge bones and are best for grilling.
Season the Steak
You have chosen your steak, brought it home, now is the time to marinate it to be prepared for the grill. While some people just like the simplicity of salt and pepper to marinate the steak, our Montreal Steak Spice will delight your palate. We use the freshest spices for the boldest flavors. This blend of Montreal Steak Spice usually includes ingredients such as pepper, salt, coriander, dill, mustard seeds, dehydrated garlic and onions, red pepper flakes, rosemary, thyme, paprika, and caraway seeds. Rub it into the steak on all sides and let it sit for about an hour at room temperature before putting it on the grill.
Tips for Grilling the and adding the Perfect Marinade
• First, turn on your grill. Make it hot as you can. Perfect heat gives the meat color and that color enhances the flavors.
• Secondly, spray the grill with oil a bit. This ensures that it does not stick. Then put your steak on the grill.
• After doing that leave your steak alone. Ensure that you are not poking or flattening it. You will turn it just once with tongs.
• Then time your steak right. Depending on your cut of steak and how you like it, cook your steak for about three to four minutes on each side. You can also use a thermometer where the rare ranges at 125 degrees, medium-rare is around 130 degrees, medium is about 135, medium-well is 140 while well done is above 140 degrees.
• Finally, take your perfectly seasoned and grilled steak off from the grill. Once you do that allow it to cool for about 10 minutes before enjoying it.
Happy Grilling!
