A bedtime herbal tea which consists of a wonderful blend of chamomile, rose blossoms, lavender, lemongrass, lemon verbena, hawthorn berries, poppy seeds, spearmint and valerian root. Does not have any caffein and surely will take the edge off after a stressful day.
Cardamom is beneficial in preventing colds, coughs, and digestive issues. When combined with black tea, it helps keep you warm…
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