Asafoetida “Hing”
ORIGIN: Afghanistan
MEDICINAL: Known as an antidote for flatulence and is also prescribed for respiratory conditions like asthma, bronchitis and whooping cough.
Use in minuscule quantities, adding directly to cooking liquid, frying in oil, or steeping in water. Asafoetida is used mostly in Indian vegetarian cooking, where the strong onion-garlic flavour enhances many dishes. It is also suited to many fish dishes and some pappadums are seasoned with asafoetida. Please note that asafoetida resin often contains gluten.
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