Traditionally the root was chewed or brewed into a tea for the immune system. The Chinese species is Dong Quai, famous for alleviating menstrual cramps. It can also be used in making absinthe.
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MEDICINAL: Nutmeg is not a nut and does not pose a risk to people with nut allergies. It can reduce flatulence, aid digestion, improve the appetite and treat diarrhea, vomiting and nausea.
ORIGIN: West Indies
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Medicinal: A warming spice that gently aids sluggish digestion. Extracts from star anise are used to make the anti-influenza medicine “Tamiflu.”
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