One of the more delicate leaf herbs found, dill makes sense with lighter cuisine. Dill weed should have a rich green color, never gray or brown. Try it dusted on fish fillets or added to vegetable sauces and chowder, but be sure to add this herb just prior to serving as heat will deteriorate the fine flavor. Perfect with chilled, raw vegetable dishes as well.
MEDICINAL: Dill tea is recommended to overcome insomnia.