Use in minuscule quantities, adding directly to cooking liquid, frying in oil, or steeping in water. Asafoetida is used mostly in Indian vegetarian cooking, where the strong onion-garlic flavour enhances many dishes. It is also suited to many fish dishes and some pappadums are seasoned with asafoetida. Please note that asafoetida resin often contains gluten.
MEDICINAL: Known as an antidote for flatulence and is also prescribed for respiratory conditions like asthma, bronchitis and whooping cough.